TLj – Sex in the Morning!

Sleep is one of the best things you can do for your health, but morning sex may be apawiiblogs morning sex GOOD reason to wake extra early for.

There are literally so many health benefits to having morning sex. Sex may improve both your mental and physical well-being. Sex can improved mood that will potentially lower blood pressure, so that alone you can give one a good mood before facing morning traffic, a talkative uber driver or the goofy barista that never you’re your drink right.

And, OMG…in addition to your everyday health habits, morning sex may be just the thing to help you have fewer colds and perhaps even experience less pain.

Science says, if you’re combatting chronic conditions or trying to reduce stress, morning sex may be the cure for what ails you. Better than medicine, right?

How Morning Sex It Lowers Blood Pressure…

Blood pressure is one of those things you don’t even think about until you visit your doctor and realize there is need for concern. However, sex may be a great way lower blood pressure, at least according to WebMD. A little morning relations may be just the thing to keep that systolic number low.

How Morning Sex Lessens Periods…

Waking up to period paid is THEE worse! But Aunt Flo may have to take a backseat. Having an orgasm can help expel your blood more quickly, potentially causing shorter periods. Morning sex is a good way to counteract the general ickiness of menstrual cycles.

How Morning Sex Improves Self-Esteem…

When you have something to smile about, doesn’t the day go by better? And yes, exercising can improve your self-esteem and help you feel desirable and attractive. But, morning sex can too!

Morning Sex Keeps Your Heart Healthy…

Looking after your heart (the physical one) can be an easy task. According to Everyday Health, your risk of fatal heart disease may decrease when your orgasms increase.

pawiistuffMorning Sex Reduces Pain…

If you wake up with a headache most mornings, then this may be your favorite tip. Did you know that the release of hormones during orgasm may help block the perception of pain?  While hormones may help increase your pain threshold, sex (on the other hand) can serve as a wonderful distraction from even the worst aches.

Morning Sex Boosts Brainpower…

It’s helpful to start off the day as sharp as possible. And, according to a University of Amsterdam study in the Personality and Social Psychology Bulletin, sex may help improve your analytical thinking skills.

Morning Sex PawiiBlogsMorning Sex Gives You a Pass on the Gym…

Early morning rolls in the bed may not produce the same effects as running. But, it still counts as something. Turns out, sex may burn as many calories as a half-hour jog.

Morning Sex Boosts Your Immunity…

Say goodbye to calling in sick days! Adding a little morning grinding to your daily routine may be just what the doctor ordered. Turns out, sex may Mixed race woman blowing her nosehelp keep you healthy by boosting your levels of IgA, which is an antibody that can help fight off infection. What a fun way to protect yourself from colds and other nasty sicknesses in the wee hours of the morning with some loving in the morning. Another great read: Create Sexy Sex

TLj – What are you leaving in 2017?

Put A Wedge In It Blogs would like to wish you a Happy New Year and a prosperous 2018. We hope you will step into the New Year with aspirations, goals and new challenges that will bring all you the satisfactions and happiness possible.


Some of you have already set up some really neat New Year resolutions, and some are already wacky enough to fail by February.

However, 2017 has been another amazing year and that’s just how we should go into 2018. We outta look forward to great things for this year and set realistic goals that we can actually live up to. As for PAWII Blogs and Steamy Trails Publishing, we plan to have a prosperous year with new authors and a new direction for our publishing company. We are looking forward to building and growing.

It’s an understatement to say we wouldn’t be here today without you and your support, so we would like to thank you for giving us the opportunity to share our growth and relationship advice with you.  We’ve made new friends, we’ve reinforced friendships and most importantly, we encouraged couples to connect with each other, even when they disagreed on things.

2018 will be one of the biggest in the PAWII history, with way more guest bloggers, live advice lines and motivational speakers from all over the world.

From the entire PAWIIBLOG team,

Happy New Year and much success!

One more thing…

What is your dreams of success for 2018?

What goals have you set?

Who has inspired you the most?

What are you leaving in 2017?





TLj – Act Like You Like Yourself!

Late last week, I came across a post on facebook about a girl/fan that got several imagessurgeries to look like Angelina Jolie.  This post saddened my heart, because this girl’s lack of self-esteem has to be on the highest low to even attempt to do this.

This made me come up with a few ways people can try to feel a little more confident and true to thyself. Confidence is one of those things that some people are born with, and some people aren’t. A lot of us find ourselves struggling to feel confident on a daily basis, and it’s a really tough battle to fight, so how can you feel good about yourself when there are certain things you just don’t like about yourself?


Analyze Your Media Inspiration: First step to help personal confidence is to stop looking at the women on the TV shows/video games/magazines/films you enjoy as inspiration. More than not, media folks have all had work done and or have airbrushed everything they have posted.  We cannot take pics from celebs seriously. Instead, find fashion bloggers or models who have similar physical traits to you.

A person in whom is conscious about amplifying their great attributes. Find someone who you can look at and say ‘they are attractive’ despite them being fat or having bad skin or bad teeth or whatever. And try to look at someone like that every day. Heck, you can use me for inspiration if ya like.  I have been blogging for years, have gone up and down in my weight and more UP than not. However, I know that my confidence in myself is strong and is not based on my size or how big I think my nose is!!!

Check me out on The Confidence Bargain of the Week.

confidencebargainofthe week

Get Real: Confidence shouldn’t be based solely upon your looks. It is important that you try to focus on your other good qualities to build up confidence. I’m sure you have many. Just like attractiveness shouldn’t be the main source of your confidence. You need to like yourself if you want others to like you as well. If losing weight will do that for you then maybe that is where you should start, but liking yourself whether big or small would be an even healthier place to get to.

Act Like You Like Yourself: A lot of people who believe they are unattractive stop putting any effort at all into how they look. For example, many women will never do their hair, makeup, nails, etc. Or they’ll stay in sweatpants or baggy gym shorts all the time instead of trying to wear something that is cute and flattering. Just because you’re insert perceived problem here doesn’t mean you can’t dress up or treat yourself to nice things.

In Closing….

IMG_4854Kat’s Call:  You have to find things that make YOU feel good. It doesn’t matter what it is, just know that you are perfect just the way you are and no one else has to think that but you! The opinion that you have of yourself is the only one that matters, So, dress well, groom yourself and look in the mirror and KNOW that you are just a awesome and beautiful as you wanna be!!!

TLj – Voiceless Signs of His Love!

pawiiblogsThere are many love languages that speak to everyone in different ways. Body language reveals how connected and attracted someone is to you. So it’s good to learn about what different gestures and postures mean about how the other person feels.

Body Language that Men Love You Deeply – He Wants to Serve You and Make You Comfortable

When you find your man going out of his way to make sure you feel comfortable and have everything you need, this is definitely a sign that he deeply loves you. Like when you sit down for a movie, he gets up to get you a drink, or when you’re out on the town and it starts to get chilly, he offers you his jacket. When he’s paying close attention to your needs, it’s the real deal!

He Looks at You with Sincerity

Men that avoid eye contact could be hiding something from you, or it could mean that they’re not trustworthy. Looking into someone’s eyes is a very vulnerable act, so if he’s gazing into your eyes all the time, he’s got some deep feelings for you; and he wants to look into your eyes to find validation that you feel the same.pawwiipicks

He Throws in Down in the Kitchen

Want to know the most obvious body language that a man loves you? He wants you to love his food, and love him too. Bon appetite!!!

He Wants to Be Close to You

The body language of men in love could include hand holding, putting his arm around you, leaning towards you when sitting together, among many other gestures that are pointed in your direction.

He Can’t Hear Anyone but You

He’s totally in love with you when he hangs on to every single word you say. An in love man that gives you his full attention, even in a crowded room. He listens attentively, and his responses are thoughtful and vibrant. This is completely natural and it’s because he’s so into every move you make.

He Smiles When He Sees You

When your man greets you with a blank face, he’s probably losing affection. But if he flashes his pearly whites at you, then he’s obviously happy to see you! He thinks you’re gorgeous, funny, and fascinating. When he keeps smiling at you throughout the time that you spend together, then you’re making him happy and he wants to keep spending quality time with you.

He Is Chivalrous

While acts of chivalry could simply be an indicator of general politeness, a man is definitely falling for a woman when he goes out of his way to open doors for you, pull out your chair, and give you his coat when it’s chilly. A true gentleman will always take care of you in these little ways, which also give a signal to other men that you are all his.

He Takes Care of His Appearance

The body language of men in love also includes his appearance. If he takes care of the way he looks for you, which means he wants to impress you, no matter how many years you’ve been together.

KatrinaGurl1Kat’s Call…

Even if he hasn’t expressed his love for you verbally, there could be plenty of nonverbal signs that he’s totally in love with you. If you’re on the lookout for clues that he’s in L-O-V-E with you, watch out for some of the signs in this post and PLEASE REMEMBER THAT ACTIONS ALWAYS SPEAKS LOUDER THAN WORDS!!!