Put A Wedge In It – Married with a Crush!

Being married with a little crush is no big deal if you’re all grown up and here is why…


It shouldn’t be really surprising to learn that your partner may be attracted to someone else. Just because a person notices the opposite sex does not mean that it’s the end of your relationship. And heck, if you’re honest with yourself, you’ve probably checked out other people just within the last second ago or two. But, that by no means mean infidelity IF you are in a committed relationship.

In fact, new research from Indiana University finds that 70 percent of women in relationships admit to having crushes on other guys.

Yep, I’m talkin full-on crushes.


I mean the kind of crush where you blush, flirt and even become fully excited when a particular guy enters a room. Furthermore, in the study, women who had been in a relationship for at least 3 years answered open-ended questions about their crushes. And, this was a study amongst full grown seasoned adults, not college kids.

Crushes don’t just magically stop during adolescence either. They continue right on throughout our lives and it is natural. However, it is how we handle our crush is where the real love and respect for our significant others step in.

If your relationship is solid, a crush can be a passing fad. But, if your relationship is rocky it can become more really fast. For example: If I had a crush (and Lord knows I have), I usually snap out of it and realize I wouldn’t really want to break my marriage up for something that very well may fad. So, managing your feelings is key.

How to Handle the Fact that you are Crushing HARD…!!!

  • Remember that it’s natural!

Though you may think you’re the worst wife/girlfriend in the world for even thinking that someone else is funnier, cuter or sexier than your undisputed one true love, the truth is that you’re not evil, you’re just human. In fact, you’ve only succumbed to the same natural phenomenon as millions of other good, decent men and women.

  • Have control!

Yes, I know those stomach butterflies are real…but it’s how you behave in the face of temptation that reveal your true character.

  • Look at the person you really are!

Ask yourself: Is this crush magnified because you are unhappy with your partner? A crush may reveal trouble in paradise or it may indicate that you’ve allowed too much emotional distance within your relationship. Spend less time thinking about that cute guy at work and more quality time with your partner and make sure it’s time spent laughing, talking, and confiding in one another.

  • Are you just lonely?

Keep your crush to yourself, but if you’re feeling lonely or undesirable or just missing some affection from your significant other, that’s information your partner should know. It isn’t necessary for our partner to know about the content of our fantasies, nor that we are even having them, but rather to be engaged in a discussion with them about what we are needing or missing in the relationship and how we can get it from them, in order that the two of us feel closer again.

  • Remember, your relationship is worth the fight!

Studies show that couples that grow together, stay together. So keep the love alive by continually experiencing new places, ideas and experiences with your partner. Draw your beloved closer and decide to take on the world…with all of its temptations, joys, sorrows and struggles…TOGETHER.

Get the book on Secret Crushes Revealed

Read a real life CRUSH here!




Put A Wedge In It – #RelationshipGoals

Establishing relationship goals does not have to be a complicated situation. The simpler2046427d9bdff54c73f8ef57e2df334b and more straightforward the goals are, the better. The key is to just do things daily that will make a big difference.

Becoming a better partner to your mate is certainly doable and achievable. And, please DO NOT begin this process by setting goals for your partner! Focus on establishing your own goals!!! When you both set personal goals you BOTH WIN!!! Similar to your career or fitness goals, your relationship can plateau if you don’t give it your full attention.

Consider what your relationship needs and start there. However, the moment you figure out goals you wish to set…start with yourself to make the change.

enhanced-20564-1437512674-9When you and your partner work together to create goals that improve or maintain the health of your relationship, you also create an atmosphere of pure love and companionship. “I suggest couples both write down three goals on their own and then share them with each other, explaining why each goal is important to them. This can lead to some good conversations about the satisfaction and fulfillment in the relationship too.”

  • Try not to be critical of your partner’s needs.
  • Ask questions if you don’t understand his or her request.
  • Try not to take it personally if they need something that you aren’t giving them.

Writing the goals down will help you and your partner remain focused and these writtencliff-clair.png goals can also act as the antidote to the lethargic tendencies that can creep into any marriage over time. This list is by no means meant to be long and drawn out. Just reflect on the areas of your relationship that you’d like to improve. Period.

For instance, when my hubs and me did this in our own relationship, one of the things he wanted me to do is call him more while he’s away on the road.  I was glad we talked about it, because I truly never knew that bothered him. I’m a publisher and I spend a lot of time on the phone anyway, so I guess I do lack to call him in a run of a week. Him bringing this to my attention, made me eager to change on that.

#RelationshipGoals-Where to begin…

  • First, pick an area of your relationship that you’d like to work on!
  • Communication your goals: State your needs directly!
  • Show compassion in support goals!
  • Don’t be afraid to be vulnerable…say what you need!
  • Just commit! Being in a committed relationship means learning to compromise. Taking steps to appreciate your partner’s viewpoint sends the message that you take your partner’s needs seriously.
  • Take time with your partner. Demonstrate that your relationship is a top priority in your life.

One More Thing:

bm-1-e1455555160518If at all possible, never waiver date night. Life can be busy and relationships can sometimes feel mundane. It’s important to do fun and romantic things together on a weekly basis. Date night can be something to look forward to throughout the week.

Research shows that couples who have sex two or more times a week are more satisfied in their relationships. The week can go by fast, so try putting reminders in your phone but don’t tell your partner and then surprise them by initiating sex.

And above all, your relationship may look different from the rest of the world, and that’s okay. It’s your relationship and it needs to work for you, not everyone else.

Share some of your #RelationshipGoals

Tuesday’s Love Jones – Observing Passion!

Passion in the relationships makes love sizzle and cause you to levitate above your problems.  Our brains stimulate us more when we are in love or impassioned? Life seems glorious. Our problems don’t matter so much.  Impassioned relationships can work very well too, but there can be conflict and problems.

Inviting More Passion into Your Life

PawiiBlog on Passion

It always helps if each person in a relationship is passionate about his/her own life, and has a good relationship with himself/herself. If you are passionate about your life, every day starts with your energizing smile. You can’t wait to get out of bed! The other people in your life feel the energy and they want to be around you.

If you are passionate about your career, you are going to bring a lot of positive energy into your relationships. That can have a powerful influence for the good on the relationships that matter most. When each person is energized by his/her work, and they feel a sense of fulfillment because they are doing something they love and believe in, the relationship is going to percolate, baby.

If you are not happy in your work, the simple solution is to get happy! Don’t accept the same old status quo of your life. Find more fulfilling work – something about which you can truly be passionate. Something you feel you were meant to do or believe in immensely.

Is Romance in Play?

PawiiBlogs on Passion

In passionate relationships, people sometimes want lust or enchantment, not passion. They want passionate relationships to be characterized by that giddy state of affairs that often occurs during the first two or three years of a new relationship.

Mature relationships go through phases and changes, and the couple moves beyond the enchantment phase and settles into a quieter, perhaps more peaceful way of being together. It can be even more beautiful than the excitement of the enchantment phase, if the couple can stop and appreciate the warm glow that comes with knowing and loving each other ever so much more deeply.

Mature relationships can be like fine wine. The difference is subtle, but oh so good. Take time to find and nurture those subtleties.

Kat’s Tips – Give your passionate relationships a check‑up.

  1. Are the two of you equally committed to it?
  2. Are you equally empowered?
  3. Does each partner have an equal voice?
  4. Is your marriage set up mostly for the convenience and comfort of one over the other?
  5. Does one spouse have more responsibility and work to do than the other?
  6. Is the relationship fair?
  7. Are the partners equally supportive and helpful?
  8. Are you experiencing conflict on a spiritual level?
  9. Is one person doing most of the giving?

By addressing any concerns in these areas, you will improve your relationship substantially an if you find it difficult to use these steps, relationship coaching may be able to help. We can talk about ways coaching can directly benefit your relationships and make you happier and stronger. Relationships that reach their highest potential give life great meaning, happiness, and joy.

Contact me…

About a week before this post we asked our MEN ON REEL STAFF to give us one way they’d bring passion into their relationship and our longtime friend, Emmanuel Brown of the Seeing Growth Network came up with “poetry” as a way to show his woman how she completely captivates his attention.

A special thanks E! This Poetry is invigorating…you have a lucky girl on your hands!!! To find out all about Mr. Brown, visit him at www.seeinggrowth.net


By Emmanuel Brown

Let me observe you, from up close and afar
Gazing through your nights at a chocolate star
If you notice, please respond with that smile
No need to say a word, your action cover the miles
Maybe you didn’t think that you could melt through my coldness
But you definitely do, with that strength and that boldness
I couldn’t say a word when you took that powerful stance
As a humbled man, all I could do is wonder and glance
You knew what you did, you know what you do
Stepping into my game and you were wearing only you
So I put you in position and I even played the center
My house, my domain, so I’m the only one that could enter
But still your game remained just out of my reach
And I found myself being coached and learning to teach
Is that why do what you do from way over yonder?
Is it to leave me in cold sweats with many thoughts to ponder?
Is that smile just a smile or is there something in between?
Are you Seeing Growth in me, or Seeing something a little lean?
Are you hearing what I’m hearing? Are you feeling what I’m feeling?
Do you notice my shivers and shakes while I’m rocking and reeling?
Are you looking in my eyes? Can you see behind my shade?
Were you able to notice the small mess that I made?
Will you remain over there? Will you return every stare?
Will you hold me incarcerated with that only you can give glare?
Are those powers just for me? Are those hours just for me?
Was is always your plan to make those showers just for me?
Do you really realize just how far you have gotten?
Do you really believe that you could ever be forgotten?
Do you understand my thoughts? Do you understand that dream?
Do you know you caused that sweat? Do you understand that steam?
Although you are beyond belief, do you know you make every curve true?
Before drain myself further….

PLEASE!!!!!! Let Me Observe You!

Emmanuel Brown of SeeingGrowth

Emmanuel Brown of SeeingGrowth.net

Hi I. B. – Here Is My Honest Opinion!

Dear Katrina,

I’ve been in a relationship for 8 years, but here is my problem:

KitKatCoaching to guys

I have opened my own fast food joint and although financial issues are still occurring because of the new business, I am trying my best and working hard to make it a success.

My girlfriend, on the other hand wants to go on a sabbatical after reading your post. THANKS!!! I don’t agree with it at all because on one hand it might work, but what if it doesn’t?

Deep down inside, I know she wants to settle down and get married, but with the new business and my financial issues, I just don’t see it fair to both of us to start a marriage on a bad financial note.

I love this woman deeply and am loyal to her only, but recently I caught her lying to me. She has started behaving in a weird manner, chatting with male friends for hours while keeping me on the sideline. I feel our love is fading. I am not very successful yet, but I am trying my best and I DO NOT want to lose her!

Katrina, I need some advice, because I don’t know what to do and for me a sabbatical is not the answer.


Hi (I will call you I. B.)!

Thanks for writing in…my advice gives you LOTS to think about…


First of all, the age you two are may play a big part in my advice. If you two are between the ages of 20-35 then you should consider the sabbatical. The way I see it, youth plays a big part in wanting to explore other relationships and letting her go now may be a plus for you in the long run.

If this woman is lying and disrespecting you by talking to other men, that alone is a great reason to move on.  However, if you are putting 100% into the business and giving no time to her, she may be looking ahead and realizing the fact that if you can so easily disregard her obvious emotional needs while you are building the business then maybe a sabbatical to see what she wants is good for her in the long run.

If you are both between the ages of 35 and beyond, I would say for you both to get serious about what you two may want to do with your relationship. Finding love in this day and age is like trying to find a real pair of Louboutin’s at a flee market, so if you love her don’t let her go!

Your girlfriend has already proven a wayward eye, so this means trust issues are in the relationship whether you guys stay together or not. Are you willing to work through that, is the question.

If you two decide to stay together…make her feel as if you are taking her love seriously by setting  realistic goals about marriage if that is what you want in the future.  Wise up and understand that she perhaps is talking to other men right in your face to just get your attention.

After you really think about this and perhaps take my advice…let me know if she still will even want that sabbatical.  Sounds to me that that’s not really what she wants…sounds like what she wants most of all is you 100%.

Kudos to you by the way for starting your own business…that takes gut, so keep up the great work and keep me posted with your situation.

~ Kat 🙂